How Long Do You Cook Frozen Ground Beef in Pressure Cooker?
Instant Pot Ground Beef (Frozen and Fresh) is more than a recipe. Information technology is a kitchen hack that comes in handy on busy days and especially when yous forg o t to thaw your ground beef i mean solar day ahead! So stop wondering whether you tin can cook frozen ground beef… go ahead and melt your hamburger in the Instant Pot for a delish and quick dinner just similar our pasta bolognese and black bean pasta . Information technology makes a great meal prep likewise!
P erfect ground beef in the Instant Pot
One of the most mutual questions is how to melt ground beefiness in the Instant Pot.
Cooking ground beef from fresh is easy peasy! Merely hitting the saut é button
on the Instant Pot and brown your ground meat as you would usually on the stovetop.
But when information technology comes to making ground beefiness from frozen, it requires an additional pace. 1 has to kickoff melt the beef to and then sauté information technology with seasoning in the force per unit area cooker or Instant Pot. Does information technology work well? You bet it truly does!
How to thaw ground beef in the pressure cooker:
In order to defrost your basis beef in the Instant Pot, you volition take to actually melt information technology. At that place is no role to thaw or defrost information technology without cooking it!
To do so, add together water to the pot (near i cup for a 6 qt. Instant Pot or 1 ½ cups to an 8 qt. Pot), position the trivet or rack, and and then place your frozen ground beef on top of the trivet. Pierce the frozen ground beef with a pocketknife as far it can go to help vent so the inside meat cooks better.
If the frozen basis beef has a flat form, it will have around xx minutes. Just it has a tube or cylinder form similar mine, it will take most 25 minutes to reach a safe cooking temp which is 165 degrees F (74 degrees C).
After that, you lot may season and saute your ground beefiness to add season and use it in whatever dish you lot want to.
Of form, you can make a ground turkey in the Instant Pot instead! In fact, you lot can cook any type of footing meat such equally ground chicken, pork, etc. not only beef.
H ow long to cook ground beef in the Instant Pot?
It depends on whether the meat is fresh or frozen and also its form/shape.
If the meat is fresh, it takes around 6 minutes (apartment form) to 8 minutes (tube class) to cook in the Instant Pot.
Simply if the beef is frozen, the cooking time volition be longer – nearly 20 (flat form) to 25 minutes (tube course).
In any case, always cheque the cooked footing beef internal temperature to safely consume it. The meat thermometer must register 165 F (74C).
For more Instant Pot recipes and their cooking times, go the charts and see how to employ a pressure cooker.
Pressure level cooker ground beef recipes (from fresh)
There are three ways on how to cook fresh ground beef in the pressure cooker as you tin run across below .
METHOD ONE:
Press the saute button and let your Instant Pot or pressure cooker heat for 3-5 minutes. Then add a little bit of oil and and so season and brown your ground beef equally you would over the stove. It takes most 6-7 minutes per pound to cook.
If you are not making a recipe that would cook faster in the Instant Pot such equally a soup or pasta with ground beefiness, I would rather melt my ground beefiness on the stovetop using this sautéeing method.
METHOD TWO:
You lot tin as well "steam" your ground beef in the Instant Pot, winding upwardly with tender cooked beef.
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For that, cascade water over the lesser of the pot, and then position it in your trivet.
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Identify 1-2 pounds of ground beef on your trivet, piece the beef, lock the lid, and plough the valve to sealing .
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Gear up to high pressure and cook for half dozen minutes (if the meat is in a flat form) or 8 minutes (if it is in a tube grade).
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When the cooking time comes to an end, let the pressure release naturally for about v minutes and then exercise a quick release. Cheque the temperature with a meat thermometer-- it should be 160 to 165 degrees F (71-74 degrees C) . If it is not, seal the pot again and melt for an boosted two-3 minutes.
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Once your meat is cooked, transfer to a place, remove the trivet, and discard the water. Identify the cooked meat back into the pot and break it upwardly into pocket-size chunks. Utilise in whatever ground beef recipes of your liking.
METHOD THREE:
This method requires a cooking liquid such as a sauce, called stewing.
Allow'southward say you desire to make a soup or a spaghetti sauce with Basis Beefiness. You just add your ingredients to the pot along with a liquid and meat and cook equally you would with whatever sauce or Instant Pot pasta .
Your ground beef volition cook perfectly in the sauce, soup, pasta, or stew. I recommend non use loftier percentage fat basis beef. Anything over 80/twenty volition leave your sauce or dish extremely greasy.
P ressure cooking frozen ground beef
There are many Instant Pot ground beef recipes out there! Bu t as far as I know, there is only i method to cooking frozen ground beefiness in the pressure cooker or Instant Pot.
If you insist on thawing your footing beefiness first, the traditional style, delight read up about safely thawing meat.
But what almost safely making an Instant Pot ground beef from frozen? Information technology can save you time for sure!
Steps for Instant Pot Ground Beefiness (from frozen)
Step i: Cascade 1 loving cup (for a 6 qt. Pot) or 1 ½ cups (for an 8 qt. Pot) of water over the bottom of the Instant Pot, and and then position in your trivet.
Step 2 : Place i-2 pounds of basis beef on the trivet, lock the lid, and seal the valve . Pro-Tip: If possible, f reeze your meat in 1 inch thick slabs so that the meat will cook evenly in the instant pot.
Pace three : Set to high pressure and cook for xx- 25 minutes, depending on if your frozen meat is flat or comes in a tube course . L et the pressure release naturally for 5 minutes and then d o a quick release.
Pace 4: C heck the temperature with a meat thermometer. I t should reach 16 five degrees F (74 C) . If information technology is not, seal the pot again and melt for an additional 2-three minutes.
Step 5 : Once the meat is cooked, remove the trivet and discard the liquid. B reak the meat up into small chunks.
Step 6: Season and saut é the meat with a little chip of oil. Use it in many dishes such as hamburger helper, ground beefiness tacos, lasagne, and more than.
FAQ'Due south o n Instant Pot Ground Beefiness
1. Exercise yous accept to use your trivet?
Y es ! The trivet does three things:
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It prevents the meat from getting watery or soggy ,
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Helps the ground beefiness to not southward corch
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It allows the fat to drain off the meat as it cooks and both beingness hands separated.
2. Do you lot accept to add water to the bottom of the Instant Pot?
Yes, that moisture allows the pressure to build up in your instant pot and keeps the meat moist .
3. Can you cook other types of ground meat in the Instant Pot?
Yes! This would piece of work well for whatever ground meat like pork, chicken, or turkey. The cooking times would remain the same!
Useful tips
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Cooking meat in a frozen tube form will take more time than in a apartment form, around v minutes more than.
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Do NOT melt more than 3 pounds of frozen meat at a time considering information technology may overcrowd the Instant Pot, taking longer to build pressure.
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To melt more than 2 pounds of meat at once, increase the fourth dimension past v minutes per pound of frozen meat.
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Exist sure to remove packaging from frozen meat Before cooking; otherwise, you lot volition have melted plastic in your pot.
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It takes around v-10 minutes to reach pressure for our frozen ground beefiness recipe. I cooked 2 pounds of beef at once! This 5-ingredient recipe is keto, gluten-free, and dairy-free!
Storage:
Store Instant Pot ground beef in an airtight container in the refrigerator for up to three days. Freeze for upward to 2 months! It is ane of those easy freezer meals that come up in quite handy.
M ore Basis Beef Recipes
- D irty Rice
- Murphy roulade with ground bee f
- Baked thousand ibbeh
- Beef chilaquiles
- Spaghetti with meat sauce
- Beef empanadas
- Brazilian hot canis familiaris
- Ten-Tudo Burger
- Egg stuffed meatloaf
- Basis beefiness stroganoff
Pivot & ENJOY!
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Instant Pot Ground Beef (Frozen or Fresh)
Instant Pot Ground Beef (Frozen and Fresh) is more a recipe. It is a kitchen hack that comes in handy on busy days and peculiarly when you forgot to thaw your footing beef one day ahead! And so cease wondering whether you can cook frozen ground beef… go ahead and cook your hamburger in the Instant Pot for a delish and quick dinner.
Servings eight people
Calories 262 kcal
Cost $ 0.75 per person
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Instant Pot or pressure cooker
- Water ane cup (for a six qt. pot) or 1 ½ cups (for an viii qt. pot)
- 2 pounds footing beefiness fresh or frozen
- 3 tablespoon olive oil
- two oz taco seasoning or another seasoning blend of your choice (around 4 tablespoon per i oz)
- ⅔ cup goop beef or vegetable (for a saucy meat dish, use ¾ to ane cup broth or more instead)
- 3 tablespoon lime juice or red vino vinegar or lemon juice
- green onion chopped (optional)
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Cascade water over the bottom of the pot and so position your trivet. Identify 1-2 pounds of ground beef on your trivet, piece the beef, lock the hat and plough the valve to sealing.
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Set to high pressure level and set the time as follows: For FRESH ground beef, melt for half-dozen minutes (if the meat is in a flat form) or 8 minutes (if it is in a tube course). For FROZEN ground beef, melt for xx minutes (if the meat is in a flat form) or 25 minutes (if it is in a tube course)
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When the cooking time comes to an end, let the pressure release naturally for about five minutes then do a quick release. Bank check the temperature with a meat thermometer-- it should be 160 to 165 degrees F (71-74 degrees C). If information technology is not, seal the pot again and melt for an additional two-3 minutes.
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Once your meat is cooked, transfer it to a place, remove the trivet and discard the water. Place the cooked meat back into the pot and pause it up into pocket-size chunks.
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Press the sauté push and let the pot heat for 3-5 minutes. Stir in the oil and so the seasoning and brown the meat for iii-v minutes. Stir in the broth and let evaporate for 2 minutes. Mix in the lime juice and use it in many dishes such as hamburger helper, ground beef tacos, lasagne, and more.
Shop Instant Pot ground beef in an airtight container in the fridge for upwardly to 3 days. Freeze for upward to 2 months!
Calories: 262 kcal | Carbohydrates: iv chiliad | Protein: 23 g | Fat: 17 g | Saturated Fat: 5 chiliad | Trans Fat: 1 g | Cholesterol: 74 mg | Sodium: 721 mg | Potassium: 381 mg | Cobweb: 1 1000 | Sugar: one chiliad | Vitamin A: 668 IU | Vitamin C: 5 mg | Calcium: 16 mg | Iron: 3 mg
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